Coree Occupational Therapy
We are a friendly team of allied health professionals who believe in the power of nature to help you thrive. We offer unique solutions to help you reach your goals, using Canberra's beautiful bushland as our office.
Did you know that spending time in nature can be really good for you? Nature-based interventions (NBI) can improve your mood, reduce stress, and help you feel more connected. Benefits include improved attention, reduced anxiety, and increased social interaction. At Coree Occupational Therapy, we're passionate about investigating the profound benefits of the connection between nature and human well-being. We work with adults with and without disabilities to thrive.
Meet Shannon, Occupational Therapist
Shannon holds a Master of Occupational Therapy and is a Post-Professional Doctoral candidate at Boston University. Her research focuses on NBI to support neurodiverse adults and adults with intellectual disabilities, she is actively presenting her research internationally and domestically. Shannon specialises in neurodiversity and social connections and is dedicated to exploring innovative therapeutic approaches using natural environments that promote well-being and resilience.
Our Allied Health Team
Our allied health assistants, Ryan and Jack, are here to support you every step of the way.
Ryan a personal trainer, will coach you to build your strength, fitness, and function in one-on-one and group fitness sessions.
Jack provides nutrition coaching in a one-on-one and group coaching settings, sharing his passion for healthy eating and its link to well-being.
We offer a range of group programs designed to connect you with nature and improve your well-being:
Nature for Life: Enjoy gentle activities in nature to boost your mood and reduce stress.
Nordic Walking: Get active and explore the outdoors with our guided Nordic walking sessions.
Outdoor Gym: Build strength and fitness in nature
Nutrition Coaching: Learn how to fuel your body with healthy and whole foods.
Walking for Connection Groups: Connect with others while enjoying the beautiful Canberra outdoors.
Ready to discover how nature can support your well-being?
Natural environments
provide flexible opportunities for sensory regulation, emotional stability & social engagement.
Mission
Our mission is to provide accessible, inclusive occupational therapy services that empowers people aged 15 years and older to live well in our community. We are dedicated to fostering wellbeing by integrating evidence-based therapies with the therapeutic benefits of nature. Our evidence-based programs aim to cultivate essential life skills, foster a sense of belonging, meaning, and purpose in everyday life.
We're all about creating a welcoming environment where everyone feels valued and supported. That means embracing diversity in all its forms—whether it's cultural background, personal beliefs, or ways of thinking. We know that when people from different walks of life come together, amazing things can happen.
Goals
Our goal is to create a supportive and nurturing environment where people feel valued, respected and understood.
We strive to break down barriers by offering services that are easy to access and welcoming. Whether it's through our flexible scheduling, diverse therapy options, or outdoor settings.
We always try to do the right thing. Being honest and trustworthy is super important to us, we take it seriously in everything we do.
We want everyone to feel like they belong. We celebrate our differences and understand that we're all in this together, no matter our backgrounds or beliefs.
Occupational therapy isn't one-size-fits-all. we offer different kinds of therapy in outdoor settings, where people can connect with nature while they work on feeling better. We believe in being real, caring and flexible, and we're here to support and guide people every step of the way.
Our Process
Tailored occupational therapy based on individual assessments and goals.
Carefully selected nature-based therapy services, both individual and group.
Small, supportive group settings for enhanced person-to-person support.
Costs
Our fees ensure fair pricing for our evidence-based therapy services in nature.
Value
Experience the value of Nature-Based Therapy—an environment designed for personal growth and support.
Combining nature's therapeutic benefits with evidence-based practices for a unique pathway to unlocking potential.
Small group format for heightened support and community connection.
Our commitment to quality care through increased documentation and planning ensures an enriching experience for each participant (Therapy in the great outdoors, 2024).
“Working with nature has so much potential for our own wellbeing.”
Bronwyn Paynter | Occupational Therapist
History
Coree Occupational Therapy draws its name from the majestic Mount Coree, nestled in the Brindabellas, symbolising inclusivity and the unity of nature. ‘Coree’ means moth in Aboriginal language, we embody respect for cultures and a commitment to breaking down barriers to access health services. Like the industrious bogong moth, at Coree Occupational Therapy, we enable people to improve their health and wellbeing.
Founded by Shannon, a passionate advocate for nature and movement, Coree Occupational Therapy is here to empower you to thrive through the healing power of connection with the natural world. Guided by values of respect, integrity and inclusivity, we offer tailored services that support your journey.
READY TO JOIN US IN NATURE?
Let’s chat
